MAPA’s Summer School Holiday Program offers two fun-filled days of dancing and creative activities designed to keep children active, engaged, and moving during the school holidays.| It’s a great opportunity for children to build confidence, make new friends, and enjoy dance in a relaxed and supportive environment. Open to all children, with no prior dance
Within the world of dance, the role of wholesome food and snacks is undeniable. Dancers need a nutritious diet for maintaining consistent energy levels, nurturing muscle wellness and recovery, and keeping themselves fuelled, particularly during rigorous rehearsals and shows. Diet also plays a critical role in promoting bone health, and strengthening the immune system. Healthy snacks
