MAPA’s Summer School Holiday Program offers 2 days of dancing and activities to keep children active, creative and building on their social skills! Our program is open to all and no prior dance experience is required! BOOK NOW to reserve your place!
Snack Ideas
Within the world of dance, the role of wholesome food and snacks is undeniable. Dancers need a nutritious diet for maintaining consistent energy levels, nurturing muscle wellness and recovery, and keeping themselves fuelled, particularly during rigorous rehearsals and shows. Diet also plays a critical role in promoting bone health, and strengthening the immune system. Healthy snacks